Partner Tai Chi with Steve

Tai chi literally "Supreme Ultimate Boxing" is an internal Chinese martial art practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of t'ai chi ch'uan are especially known for being practiced with relatively slow movements. Steve incorporates these techniques to assist partners in their relating with one another to form stronger bonds as well as developing trust and learning to move in harmony. 

Yoga, Massage and Meditation

Join us for our semi-private, Yoga, Self-Massage and Meditation class, tailored to students’ healing needs.
During class we will focus on gradual, long-lasting transformations and intend to help students build dedicated, healthy lifestyle practices.
Yoga: Breathing & Stretching & Self-Massage Techniques: 45 min, 2:30-3:15pm. Meditation: Includes conversation before and after: 45 min, 3:15-4:00pm.

Props are provided by Merkaba. 
Please call to secure your spot. Walk-ins welcome.

Yoga, Massage and Meditation

Join us for our semi-private, Yoga, Self-Massage and Meditation class, tailored to students’ healing needs.
During class we will focus on gradual, long-lasting transformations and intend to help students build dedicated, healthy lifestyle practices.
Yoga: Breathing & Stretching & Self-Massage Techniques: 45 min, 2:30-3:15pm. Meditation: Includes conversation before and after: 45 min, 3:15-4:00pm.

Props are provided by Merkaba. 
Please call to secure your spot. Walk-ins welcome.

Primordial Qigong is a gentle yet powerful series of moving meditation exercises intended to harmonize your expansive cosmic nature with your physical being. Please wear loose comfortable clothing.

June 1st from 5:00pm to 6:00

$15

Power of 8

Focused community intention and prayer with 8 people or more each 4th Sunday at Merkaba. Angella will lead us with a focused intention and we will witness the power of prayer using 8 people.

No sign up necessary, come as you are.

Partner Tai Chi with Steve

Tai chi literally "Supreme Ultimate Boxing" is an internal Chinese martial art practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of t'ai chi ch'uan are especially known for being practiced with relatively slow movements. Steve incorporates these techniques to assist partners in their relating with one another to form stronger bonds as well as developing trust and learning to move in harmony. 

Join us to dive deep into the spaces inside of us we rarely get to process. This is a safe space where people can gather to examine, unpack and integrate our hidden aspects. Come prepared to do the work. 

Please bring a journal, pen and any other objects that will help you stay grounded.

CLICK THIS LINK TO PREREGISTER

Join us for our Community Shamanic Healing Circle every third Sunday, from 530pm to 7:30pm. Receive classic and tradititional, spiritual healing sessions in a group setting. 
The circle will be held at Merkabas downstairs location. 

CLICK HERE TO REGISTER ONLINE

Join us May 18th for:

Join us for an evening of Singing Bowl Meditation with Paul Rudy, Desiree Schumacher and Jessica Crockett.

This is a special Meditation which combines the power of Singing Bowls and our Merkaba Meditation delivered by Jessica Crockett and Desiree Schumacher of Merkaba Wellness Center.  

Welcome to our Monthly Wellness Clinic.

04/28/18 and 04/30/18
Clinics are held twice per month on the Saturday and Monday near the full moon. The sessions are shorter and priced at a sliding scale to fit every budget and schedule. Online booking and walk ins are welcome.

Welcome to our Monthly Wellness Clinic.

04\28\17 and 04\30\18

On Saturday's clinic, this month we have a special addition....

WHOLESALE doTERRA Trunk Show & Education Booth: with Certified International Yoga Therapist, Adria Pickett.

Clinics are held twice per month on the Saturday and Monday near the full moon. The sessions are shorter and priced at a sliding scale to fit every budget and schedule. Online booking and walk ins are welcome.

Join us to dive deep into the spaces inside of us we rarely get to process. This is a safe space where people can gather to examine, unpack and integrate our hidden aspects. Come prepared to do the work. 

Please bring a journal, pen and any other objects that will help you stay grounded.

CLICK THIS LINK TO PREREGISTER

Power of 8

Focused community intention and prayer with 8 people or more each 4th Sunday at Merkaba. Angella will lead us with a focused intention and we will witness the power of prayer using 8 people.

No sign up necessary, come as you are.

Hemp Night! 7:00pm - 9:00pm

Join us April 20th for a night to remember.

This evening includes an Educational Presentation on the Endocannabinoid System and how it works as well as the multitude of benefits offered by the use of CBD.

Sample our favorite CBD products from Quiet Trees Hemp and Prime My Body, and delicious Hemp snacks.

Experience our CBD Hot Stone Foot Massage and learn about the spiritual benefits of CBD and the historic use of the plant. 

Lastly we will journey together with a CBD Merkaba Meditation. 

CLICK HERE TO PURCHASE TICKETS

Join us for our Community Shamanic Healing Circle every third Sunday, from 530pm to 7:30pm. Receive classic and tradititional, spiritual healing sessions in a group setting. 
The circle will be held at Merkabas downstairs location. 

Yoga, Massage and Meditation

Join us for our semi-private, Yoga, Self-Massage and Meditation class, tailored to students’ healing needs.
During class we will focus on gradual, long-lasting transformations and intend to help students build dedicated, healthy lifestyle practices.
Yoga: Breathing & Stretching & Self-Massage Techniques: 45 min, 2:30-3:15pm. Meditation: Includes conversation before and after: 45 min, 3:15-4:00pm.

Props are provided by Merkaba. 
Please call to secure your spot. Walk-ins welcome.

Partner Tai Chi with Steve

Partner Tai Chi with Steve Noble: Parent Child 12:30pm; Partner 1:00pm. A unique, interactive Partner Tai Chi class designed for the dynamics of partnership building. Each pair trains together building a deeper understanding of themselves and they learn to move and interact with each other in a harmonious way. This class helps to recognize where Love and balance resides in your relationship while also stretching and strengthening the body, mind and spirit. Parent Child and Adult Partner Tai Chi class is the perfect space to move together,  learn together and grow together

CLICK HERE TO REGISTER ONLINE

Join us April 13th for:

Interactive Sound Meditation @7:30pm with Paul Rudy

☆Singing bowls and voice toning deepen our awareness and experience of the healing properties of sound vibration. How will you use this empowered state of being? Let's find out together. 

****CLICK HERE TO VIEW PAUL RUDY'S INTERVIEW WITH KSHB TV LIVE!!!!****

"Love is the essence of all religion, mysticism, and philosophy, and for the one who has learned this, love fulfills the purpose of religion, ethics, and philosophy, and the lover is raised above all diversities of faiths and beliefs." ~Hazrat Inayat Khan Learn more about this Way of the Heart, through stories, teachings, and conversation.

Partner Tai Chi with Steve

Tai chi literally "Supreme Ultimate Boxing" is an internal Chinese martial art practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of t'ai chi ch'uan are especially known for being practiced with relatively slow movements. Steve incorporates these techniques to assist partners in their relating with one another to form stronger bonds as well as developing trust and learning to move in harmony. 

Partner Tai Chi with Steve

Tai chi literally "Supreme Ultimate Boxing" is an internal Chinese martial art practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of t'ai chi ch'uan are especially known for being practiced with relatively slow movements. Steve incorporates these techniques to assist partners in their relating with one another to form stronger bonds as well as developing trust and learning to move in harmony. 

In collaboration with Cassondra Jones of Foresee: Arts and Healing, we are happy to announce this free Guided Meditation class. Join us this Wednesday and the first Wednesday of each month, from 6pm to 8pm. All levels are welcome. CLICK HERE TO SECURE YOUR SPOT

Power of 8

Focused community intention and prayer with 8 people or more each 4th Sunday at Merkaba. Angella will lead us with a focused intention and we will witness the power of prayer using 8 people.

No sign up necessary, come as you are.

Join us for our Community Shamanic Healing Circle every third Sunday, from 530pm to 7:30pm. Receive classic and tradititional, spiritual healing sessions in a group setting. 
The circle will be held at Merkabas downstairs location. 

CLICK HERE TO PURCHASE YOGA ONLY ~ CLICK HERE TO PURCHASE MEDITATION ONLY

**CALL TO RESERVE BOTH FOR DISCOUNT**

Join us March 16th for Vibrational Attunement Yoga @6pm with Yeshe Chodron

&

Interactive Sound Meditation @7:30pm with Paul Rudy

☆Vibrational Attunement Yoga with Yeshe, is designed to prepare your body focused on being sensitive to vibration. This is a perfect pair to the ☆Interactive Sound Meditation with Paul. Singing bowls and voice toning deepen our awareness and experience of the healing properties of sound vibration. How will you use this empowered state of being? Let's find out together. 

"Love is the essence of all religion, mysticism, and philosophy, and for the one who has learned this, love fulfills the purpose of religion, ethics, and philosophy, and the lover is raised above all diversities of faiths and beliefs." ~Hazrat Inayat Khan Learn more about this Way of the Heart, through stories, teachings, and conversation.

Yoga, Massage and Meditation

Join us for our semi-private, two part Yoga, Self-Massage and Meditation class, tailored to students’ healing needs.

During class we will focus on gradual, long-lasting transformations and intend to help students build dedicated, healthy lifestyle practices.

Two-part session, come to one or both!

(Part 1) Yoga: Breathing & Stretching & Self-Massage: 45 min, 2:30-3:15pm.

(Part 2) Meditation: Includes conversation before and after: 45 min, 3:15-4:00pm?

Each part $10-20 sliding scale, both parts together $15-30 sliding scale

Props provided at Merkaba. Please call or register below to secure your spot. Walk-ins welcome.

Part 1 click here to secure your spot.

Part 2 click here to secure your spot.

Sunday Feb 25, 2018. 1-4pm
Deepen your Reiki and learn
Techniques for enhancing and your self treatment and healing practice .
$75. Class size is limited . Please register early.
Taught by Reiki Masters Stephanie Russell-Simon and Marta Schwartz- Calderón
 

CLICK HERE TO REGISTER ONLINE

Partner Tai Chi with Steve

Tai chi literally "Supreme Ultimate Boxing" is an internal Chinese martial art practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of t'ai chi ch'uan are especially known for being practiced with relatively slow movements. Steve incorporates these techniques to assist partners in their relating with one another to form stronger bonds as well as developing trust and learning to move in harmony. 

Join us for our Community Shamanic Healing Circle every third Sunday, from 530pm to 7:30pm. Receive classic and tradititional, spiritual healing sessions in a group setting. 
The circle will be held at Merkabas downstairs location.