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Vata Pacifying Yoga with Meighan

  • Merkaba Wellness Center and Spa 841 New Hampshire Street Lawrence, KS, 66044 United States (map)

Friday at 6pm. A Semi Private Yoga Experience. During the autumn season of cool dry winds and near constant life changes, experience a yoga class specifically designed to cultivate balance for your body and mind. Class begins with a slow flow to bring warmth to the muscles and joints and then explores holding poses to create grounding and stability. Seasonally appropriate breathwork (Pranayama) and essential oils will also be incorporated, as well as numerous props will be provided to aid in a fully supported and safe practice. Your session will only be a small gathering of students to ensure care and one on one attention.
*** Because of the unique nature of this class it must be scheduled in advance.***

Earlier Event: December 19
Monthly Wellness Clinic Monday
Later Event: January 14
Monthly Wellness Clinic Saturday