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The Art of Self

 In collaboration with Cassondra Jones of Foresee: Arts and Healing, we are happy to announce this free Guided Meditation class. Join us this Wednesday and the first Wednesday of each month, from 6pm to 8pm. All levels are welcome. This week our Guide will be Paul Rudy.  "We cannot make space to be creative, if we don't make space for our own well being." ~ Cassondra Jones  **Foresee: Arts and Healing is a local Lawrence group that focuses on creative healing and mental health. For more information on this group visit.**   https://www.meetup.com/Lawrence-Art-and-Healing/    841 New Hampshire   785-214-4882    www.merkabawellnesscenter.com

In collaboration with Cassondra Jones of Foresee: Arts and Healing, we are happy to announce this free Guided Meditation class. Join us this Wednesday and the first Wednesday of each month, from 6pm to 8pm. All levels are welcome. This week our Guide will be Paul Rudy.

"We cannot make space to be creative, if we don't make space for our own well being." ~ Cassondra Jones

**Foresee: Arts and Healing is a local Lawrence group that focuses on creative healing and mental health. For more information on this group visit.**

https://www.meetup.com/Lawrence-Art-and-Healing/ 

841 New Hampshire

785-214-4882

www.merkabawellnesscenter.com

Earlier Event: September 18
Loving Kindness Meditation with Meighan
Later Event: October 15
Partner Tai Chi with Steve