BREAST CARE for the nursing mamas/ nursing to be pregnant mamas. In this hands on class, we will start by learning about and finding the marma points (vital energy points which connect to nerve endings throughout the body) in the breast tissue to aid and support potential issues in the nursing mama. We will create our own Ayurvedic massage oil blend that will support our general needs and breast health We will learn about using essential oils to support our general breast care as well as stimulating, increasing, or decreasing lactation as well as mastitis support. This will be followed by a hands on breast massage experiential (cover will be provided) and we will end with discussion of treatments for sore/cracked nipples. Ayurvedic snacks, tea and samples will be offered.
The first 3 to sign up may come for free in exchange for filling out our short questionairre. Please let us know if you would like to be one of the 3.