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Yoga, Massage and Meditation with Sally

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Yoga, Massage and Meditation

Join us for our semi-private, Yoga, Self-Massage and Meditation class, tailored to students’ healing needs.

During class we will focus on gradual, long-lasting transformations and intend to help students build dedicated, healthy lifestyle practices.

Yoga: Breathing & Stretching & Self-Massage Techniques: 45 min, 2:30-3:15pm. Meditation: Includes conversation before and after: 45 min, 3:15-4:00pm.

$30

Props are provided by Merkaba. 

Please call to secure your spot. Walk-ins welcome.

 

Earlier Event: July 29
Partner Tai Chi with Steve
Later Event: July 29
Power of 8 with Angella Gregory